8 Unhealthiest Peanut Butters, According to Dietitians

 Added Sugars: Some peanut butters may contain added sugars, which can contribute to excess calories and may not be ideal for those watching their sugar intake.

Hydrogenated Oils: Trans fats, often found in partially hydrogenated oils, can be detrimental to heart health. It's advisable to choose peanut butters without these oils.

Added Salt: Excessive salt can contribute to high blood pressure. Opt for peanut butters with lower sodium content.

Artificial Additives: Peanut butter with artificial preservatives, flavors, or colors may not be as nutritionally sound as those with natural ingredients.

 Low-Quality Ingredients: Check the ingredient list for fillers or low-quality oils. Opt for peanut butter made from high-quality, minimally processed ingredients.

Non-Organic Peanuts: If you are concerned about pesticide residues, consider choosing organic peanut butter.

High-Fructose Corn Syrup: Some peanut butters may contain high-fructose corn syrup, which can contribute to excess sugar intake.

Unreliable Brands: Stick to well-known and reputable brands, as they are more likely to adhere to quality standards.